October 3, 2026 · 6 min
Training you can do on the way to the station
A short walk before the train, a few flights of steps and why it counts.
Free
Feet First
A free letter every Saturday: one thing I learned on the trail, one thing about feet and one thing to try on your next walk.
More posts
RouteFollowing small arrow markers across the fields
How a red arrow on a post keeps you on the path, and what to do when one is missing.
FeetBreaking in shoes before a long walk
Six weeks, a rule for the first ten kilometres and the signs a pair is not for you.