October 10, 2026 · 5 min
Following small arrow markers across the fields
How a red arrow on a post keeps you on the path, and what to do when one is missing.

Free
Feet First
A free letter every Saturday: one thing I learned on the trail, one thing about feet and one thing to try on your next walk.
More posts
PackingLaying everything out the night before
Shoes, socks and a small bag, set on the floor in the order I will need them.
TrainingTraining you can do on the way to the station
A short walk before the train, a few flights of steps and why it counts.