September 26, 2026 · 8 min
Breaking in shoes before a long walk
Six weeks, a rule for the first ten kilometres and the signs a pair is not for you.
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Feet First
A free letter every Saturday: one thing I learned on the trail, one thing about feet and one thing to try on your next walk.
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TrainingTraining you can do on the way to the station
A short walk before the train, a few flights of steps and why it counts.