Walker from behind on a seawall path at dawn

Video course · 6 lessons

Ready for Your First Long Walk

From a first training walk to a plan for your first week on the trail.

  • 01Why most first walks go wrong10 min
  • 02Shoes, socks and a pack that fits13 min
  • 03Building up your daily distance14 min
  • 04Taking care of your feet12 min
  • 05Planning the first week11 min
  • 06The night before9 min
$59

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